Launch price: $17 today (regular $27) · Instant digital download
Ages 4-10100% screen-freePrintable PDF

10 Minutes a Day to a More Focused Kid

A screen-free, 30-day printable program that helps your child start, stick with, and finish things. One little sprout at a time.

  • 90 leveled activities for ages 4-5, 6-7 and 8-10
  • Just a pencil, a printer and 10 minutes a day
  • Kids color a sprout every day and see their progress
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Focus Sprout printable pages: a maze, a color-by-code page and the program cover
Screen-free10 minutes a day3 age levelsPrint unlimited copiesInstant access
Sound familiar?

Homework time shouldn't sound like a battle.

"I can't." "I'm bored." "Can I have the iPad?" If that's the soundtrack of your afternoons, you're not doing anything wrong. Your kid just hasn't practiced focus yet.

  • They start a worksheet and give up two minutes later
  • Free printables pile up and never become a habit
  • The only thing that holds their attention has a screen
  • A teacher mentioned they "have trouble staying on task"
  • You end the day tired of saying "just sit and finish"
Parent and child high-fiving after finishing an activity sheet
The shift that changes everything

Focus isn't a personality trait. It's a muscle. And like any muscle, it grows with short, daily practice that gets a tiny bit harder each week.

Most kids get hours of fast, flashy screens and almost no practice holding attention on one quiet thing. Focus Sprout gives them that practice, in a form that feels like a game.

How it works

The Sprout Steps: 4 weeks, 4 focus skills

One short activity a day. Each page is a little harder than the one before, so your child grows without noticing.

DAYS 1-7

Notice

Odd one out, shape hunts and spot-the-difference train your child to look closely.

DAYS 8-14

Hold

Real mazes and tangled lines stretch attention a few seconds longer every day.

DAYS 15-21

Finish

Multi-step puzzles and secret codes build the "I started it, I finished it" feeling.

DAYS 22-30

Switch

Rule-change and memory games build flexible thinking for smoother transitions.

Child solving a printed maze at the kitchen table with a parent and a timer
What 10 minutes looks like

A simple routine you'll actually keep

  1. Set the timer. Pencil, today's page, a timer they can see.
  2. Read the goal together. One short instruction, written for kids.
  3. Let them work. You sit nearby and cheer. No lecturing.
  4. Color today's sprout. A tiny win they can see on the fridge.
Start Day 1 Today - $17
Take a look inside

Real pages your child will want to finish

Shown: Ages 6-7. Every activity also comes in an Ages 4-5 and an Ages 8-10 version.

Why it works when other things didn't

A routine, not a pile of worksheets

Free printables
Kids' apps
Focus Sprout
Screen-free
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Gets harder step by step
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Leveled by age
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Visible daily progress
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Parent guide for every week
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One payment, keep forever
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Made for parents who...

Want calmer, more confident afternoons

  • Want less screen time without a fight
  • Have a child who gives up fast on schoolwork
  • Have tried printables that never stuck
  • Only have 10 minutes a day (that's all it takes)
  • Want their child to feel proud of finishing things
  • Homeschool, or want extra practice at home
Yes! I Want Focus Sprout - $17
Child coloring sprouts on a Growth Chart taped to the fridge
Everything you get today

The complete Focus Sprout kit

The 30-Day Sprout Steps Program90 activities in 3 age levels (4-5, 6-7, 8-10), plus answer keys
$49
The Growth Chart30 sprouts to color. Your child sees their progress every day
included
The Parent GuideThe 10-minute session script, what to say, and what to do when it's hard
$15
Focus Reset Games BONUS10 two-minute games for restless moments
$12
Homework Launch Routine BONUS5 steps to start homework without the fight, plus a weekly tracker
$9
Reward Certificates BONUSCelebrate days 7, 14, 21 and 30
$7
Total value: $92
$17 one-time

No subscription · Instant download · Lifetime access

Get Instant Access - $17
Secure checkoutDelivered by emailPrint unlimited copies

Launch pricing: the bonuses are included while the $17 price lasts.

Questions

Frequently asked questions

What ages is this for?

Kids 4 to 10. The program comes in three levels (4-5, 6-7 and 8-10). Pick the folder that matches your child. Between two levels? Start with the younger one.

Is this a physical product?

No. It's a digital download (PDF files) you print at home or at a print shop, as many times as you need. Nothing will be shipped.

How do I get it?

Right after checkout you'll receive an email with your download link. You can start Day 1 in minutes.

Is this for kids with ADHD?

Focus Sprout is a practice routine for any child. It isn't a treatment and doesn't diagnose or treat any condition. If you have concerns about your child's attention, please talk with your pediatrician or your child's school.

How much time does it take?

About 10 minutes a day. Set a timer, do one page, color one sprout. Stopping when the timer rings is part of the method.

Can I use it with more than one child?

Yes. Print a copy for every child in your family.

Can teachers use it?

Yes, for a single classroom.

Is there a subscription?

No. You pay once and keep the files forever.

What if I need help?

Just email us at focussprout.help@outlook.com and we'll get back to you.

Thirty days from now...

...you could be watching your kid finish a puzzle, color their last sprout, and ask what's next. It starts with ten minutes.

Start Day 1 Today - $17One-time payment · Instant access
Instant downloadNo subscriptionLifetime access
Get Focus Sprout - $17